Resources

No need to worry about making up forms - just establish one on-line (see related information on the right) and send the link round everyone you know!

Fasting – A Day without Food for a World without Hunger

SCIAF’s Fast takes place every year with famous faces from across Scotland getting involved, including cast members from River City (see pic below). Find out how you can take part and join hundreds of people across the country in eating nothing for 24 hours.

The Sound of Silence
Stop shouting, terminate talking and stay silent for an hour, a morning or a day.

Sporting Heroes
Cycle, run, rollerblade, unicycle, skate. Visit our sporting and outdoor activities section to find out more about established events or organize one of your own.

Walking Back to Happiness
Many people in poor countries have to carry water long distances from wells. How far can you walk? Either participate in a local 1, 5 or 10km or arrange a walk with your family and friends.